Forge Your Best Life
Where Your Journey Begins
We take each client as their own and analyze their diet, lifestyle, and preferences, to craft the perfect healthy eating plan to meet their goals. Gain accountability and motivation, and unlock your ultimate potential, through everyday communication with your nutrition coach. Take the first step toward your goals through our complimentary one-hour consultation. What are you waiting for?
Fuel Your Change
Why Work With Us?
Communication
Daily communication with your nutrition coach to keep you motivated and accountable, as well as two monthly check-ins video calls.
Exclusive App
Gain access to our exclusive app that pairs with your Fitbit,Apple devices, and MyFitnessPal.
Personalized
Our online nutrition program is customized to the preferences and lifestyles of our clients, regardless of dietary restrictions or medical conditions.
Registered Dietitian
Our registered dietitian can work with individuals who have medical conditions to determine a safe and effective daily nutrition plan.
Transform Your Health
How It Works
Book a Call
Book your initial call, so we can learn more about you, your goals, establish your plan, and answer any questions.
Plan
Work with a remote coaching expert to keep you on track, continuously adjust your plan, and provide accountability.
Transform
See results! Your nutrition coach will be by your side as you grow and succeed. We will give you a lifelong sustainable plan & support!
Since I started working with Meredith and FE, I haven’t felt this strong and energetic in my training in a long time. I’m running faster and lifting heavier, and it’s all due to my nutrition.
I always struggled to stay lean and just thought it was a byproduct of having to eat for fuel. ... Then I found Functional Eating. They gave me the permission to eat! ... I feel lean, I feel healthy, and I feel like I can destroy workouts like never before!
I feel better and have more energy not only in workouts but all around.
I’ve spent thousands on gym memberships and diet plans and things over the years. Joining FE is by far the best investment I have ever made in my health
Recipes, Blogs, and More
Resource Center
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Solidify Your Habits: Community
What is one of the most crucial ways to help solidify the habits you want for your lifestyle? Self
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How to Navigate Vacation without Ruining your Goals
Summer is right around the corner and with that comes vacation. Whether it's a week-long trip or a weekend
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Less is NOT the Answer
LESS IS NOT THE ANSWER When we are talking about losing weight, often we think less is the answer.
The Story Behind
“Functional Eating”
The Story Behind “Functional Eating”
The scientific table of elements displays Fe as the symbol for iron, which can be defined as flexible, malleable, and tempered. How does this translate to Functional Eating and our mission? It’s simple. Just as Fe defines iron, it also defines our program. We offer a flexible online nutrition program that enables individuals to take charge of their health, and forge their own path forward. Regardless of the dietary restrictions, medical conditions, or lifestyle, when you work with Functional Eating, you’ll gain the freedom to a flexible diet that works with you to improve your short and long term health.
